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Use with a program of reducing food calorie intake and increasing physical activity (if possible) to aid in weight management by reducing carbohydrate cravings. Used as a sleep aid.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eDosage\u003cbr\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eFor healthy mood balance\u003c\/strong\u003e - take 1 capsule, 3 times daily. Take with food. Use for at least 1 week to see beneficial effects. Consult a healthcare practitioner for use beyond one year.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo relieve symptoms of fibromyalgia\u003c\/strong\u003e - take 1 capsule, 3-4 times daily. Take with food. Use for at least 2 weeks to see beneficial effects. Consult a healthcare practitioner for use beyond one year.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor migraine prophylaxis\u003c\/strong\u003e - take 1-2 capsules, 2-3 times daily. Take with food. Use for at least 2-3 weeks to see beneficial effects. Consult a healthcare practitioner for use beyond 6 months if taking more than 400 mg daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor weight management\u003c\/strong\u003e - take 3 capsules, 3 times daily. Take 30 minutes before a meal. 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5-HTP

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5-HTP

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  • Support healthy levels of neurotransmitters

Helps promote healthy mood balance, relieve symptoms of fibromyalgia, and reduce the severity and duration of migraine headaches when taken as a prophylactic. Use with a program of reducing food calorie intake and increasing physical activity (if possible) to aid in weight management by reducing carbohydrate cravings. Used as a sleep aid.

For healthy mood balance - take 1 capsule, 3 times daily. Take with food. Use for at least 1 week to see beneficial effects. Consult a healthcare practitioner for use beyond one year.

To relieve symptoms of fibromyalgia - take 1 capsule, 3-4 times daily. Take with food. Use for at least 2 weeks to see beneficial effects. Consult a healthcare practitioner for use beyond one year.

For migraine prophylaxis - take 1-2 capsules, 2-3 times daily. Take with food. Use for at least 2-3 weeks to see beneficial effects. Consult a healthcare practitioner for use beyond 6 months if taking more than 400 mg daily.

For weight management - take 3 capsules, 3 times daily. Take 30 minutes before a meal. Consult a healthcare practitioner for use beyond 12 weeks.

As a sleeping pill - take 1-2 capsules, 30-45 minutes before bedtime.

To minimize the risk of gastrointestinal side effects, start at 100 mg, 2-3 times daily and slowly increase to an effective dose over a 2 week period.

Medicinal Ingredients / Capsule:

5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia) (seed) - 100 mg

Non-medicinal ingredients: Microcrystalline cellulose, L-leucine, pullulan (capsule), silicon dioxide

You have questions ?

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You can reach our team of experts by telephone Monday to Friday from 10 a.m. to 5 p.m. We will be able to help you choose the right product for you.

+1 877-575-0616
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5-HTP

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