The Sludge
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You can reach our team of experts by telephone Monday to Friday from 10 a.m. to 5 p.m. We will be able to help you choose the right product for you.
THE SLUDGE™ is a laxative that gently relieves constipation and/or irregularity and promotes intestinal transit. This is an exclusive product, approved by Health Canada and protected by a trademark, which specifically targets intestinal health. The name comes from the fact that customers affectionately call the mixture "the mud" when added to water.
Adults: Mix 1 scoop (12 g) with at least 180 ml of liquid (water, fruit juice or similar aqueous drink) in a jar with a tight-fitting lid or, for each gram of psyllium, mix with 30 ml of liquid. Shake vigorously 2-3 times or use a mini whisk and drink immediately. Maintain sufficient fluid intake. Take a few hours before or after taking other medications or natural health products. The effects are observed 12 to 24 hours after the first dose and can last 2 to 3 days. Take during the day (not immediately before bedtime).
Medicinal Ingredients: Each scoop contains Psyllium 2.5 g (plantago ovata husk powder).
Nonmedicinal ingredients: Medium chain triglycerides, gum arabic, silicon dioxide, flow calcined diatomaceous earth
You have questions ?
You can reach our team of experts by telephone Monday to Friday from 10 a.m. to 5 p.m. We will be able to help you choose the right product for you.