Magnesium and Calcium Plus Vitamins and Centranthus RootProvides 450 mg of magnesium and 300 mg of calcium per daily doseIncludes 300 IU of vitamin D, 18.75 mg of niacinamide, 7.5 mg of vitamin B6, and 90 mg of valerian root per daily doseHelps maintain normal muscle functionHelps the body metabolize carbohydrates, fats, and proteinsHelps prevent vitamin B6 deficiencyCalcium intake, along with adequate vitamin D, a healthy diet, and regular physical activity, may reduce the risk of osteoporosisMag Cal Plus supports muscle function and macronutrient metabolism with a unique combination of calcium, magnesium, vitamins B3, B6, and D, and centranthus root. Vitamin B6 is found in a wide variety of foods. Therefore, deficiencies are uncommon in North America, although its absorption tends to be significantly lower in smokers, women, and the elderly. Vitamin B6 is a cofactor for over 140 metabolic enzymes and promotes protein and carbohydrate metabolism. However, recent clinical trial results indicate that it significantly influences protein metabolism.
Adults: Take 1 tablet 3 times daily with meals, a few hours before or after taking other medications or natural health products, or as directed by your healthcare professional.
Each tablet contains: Vitamin D (cholecalciferol) 2.5 mcg/100 IU Calcium (calcium carbonate/citrate tetrahydrate) 200 mg Magnesium (magnesium oxide/citrate) 400 mg Nonmedicinal ingredients: Cellulose, hypromellose, croscarmellose sodium, hypromellose, glycerin, silica.
