{"id":7973970870560,"title":"Pavot de Californie","handle":"pavot-de-californie","description":"\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eTraditionnellement utilisé en phytothérapie comme sédatif léger et\/ou agent d’endormissement et comme analgésique.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n[TABS]\n\u003ch5\u003eDescription\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eTraditionnellement utilisé en phytothérapie :\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003epour aider à soulager l'agitation et\/ou la nervosité (calmant)\u003c\/li\u003e\n\u003cli\u003ecomme aide au sommeil\u003c\/li\u003e\n\u003cli\u003ecomme analgésique.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003ePosologie\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e \u003cb\u003eAdultes : \u003c\/b\u003eprendre 0,3-1,2 mL (10-40 gouttes) 3 fois par jour dans un peu d’eau à jeun.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSi vous utilisez le pavot de Californie principalement comme une aide au sommeil, la dose quotidienne complète de 0,9-3,6 mL (30-120 gouttes) peut être prise de 30 à 60 minutes avant coucher. 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