Amino Acid - Pre-Workout / Cognitive Health Tyrosine is an amino acid necessary for the formation of neurotransmitters such as dopamine, adrenaline, and noradrenaline. This ingredient is widely used to facilitate wakefulness without administering a stimulant such as caffeine and may be very useful in combating stress and depression. Tyrosine supplementation has been shown to increase cognitive performance during times of stress and to energize people suffering from depression. Despite its theoretically stimulating effect, taking tyrosine is very safe and several studies have used doses well in excess of 5000 mg per day. It can be an excellent addition to your pre-workout formula or simply used to increase focus and energy.
Adults: Take 1/2 serving (2.5 g) daily. Take up to one hour before, or during, periods of physical stress.
Medicinal ingredients (per serving): L-Tyrosine...... 10 g Non-medicinal ingredients: None
