Increases lean muscle mass. Improves strength during repetitive bouts of short, high-intensity physical activity (e.g., sprints, jumps, resistance training). Increases lean muscle mass when used in conjunction with a resistance training regimen. Helps support liver function.
Adults: Mix one scoop (8 g) in 237 mL of water or beverage of choice daily or as directed by your healthcare professional. For best results, take this product 30 minutes before exercise or immediately after exercise with a recovery drink such as Perfect Protein.
Medicinal Ingredients (per scoop): Creatine Monohydrate 5 gBetaine 1 gTaurine 750 mg Non-medicinal Ingredients: None.