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Creatine Monohydrate

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Creatine Monohydrate

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Vendor: Metagenics

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  • Increases lean muscle mass through resistance training

Creatine is one of the most studied natural health products. It is also one of the safest and most effective supplements to support athletic performance and muscle growth. In addition to boosting athletic performance in both men and women, creatine offers other benefits including healthy aging, cognitive function, and bone strength, while filling nutritional gaps in plant-based diets. It also supports the maintenance of lean body mass at all ages and healthy aging.

Adults: Mix 5 g (approximately 1 scoop) in 8-10 ounces of water 1-4 times daily. Do not exceed 5 g per single dose. Begin with a loading phase of 5 g 3-4 times daily for 5-7 days, then follow with a maintenance phase of 5 g daily, or as directed by a health care practitioner.

Medicinal Ingredients: Creatine Monohydrate 5g

Non-medicinal ingredients: none

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You can reach our team of experts by telephone Monday to Friday from 10 a.m. to 5 p.m. We will be able to help you choose the right product for you.

+1 877-575-0616
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