Used as a sleep aid. Helps promote healthy mood balance. Helps relieve symptoms of fibromyalgia. Helps reduce the severity and duration of migraines when taken as a preventative measure. 5-HTP is an amino acid that our bodies produce from tryptophan, another amino acid found in protein foods (meat, poultry, fish, dairy products, legumes, and nuts). Once absorbed, 5-HTP crosses the blood-brain barrier and is converted in the brain into serotonin, a neurotransmitter that plays a vital role in regulating mood, anxiety, appetite, and sleep.
Adults: Used as a sleep aid.
Medicinal ingredients: L-5-Hydroxytryptophan... 100 mg (isolated from Griffonia simplicifolia seed) Non-medicinal ingredients: Gelatin, oryza sativa (rice) powder, magnesium stearate
