Occasional Stress Support Ashwagandha (Withania somnifera) is a herb long used in herbal medicine as an adaptogen to help increase energy and resistance to physical and mental stress. This herb is also used in Ayurvedic medicine as a rejuvenating tonic (Rasayana) to improve overall health, memory, and sleep quality.
Adults: Take 1 capsule daily with or between meals, or as directed by a healthcare professional.
Medicinal ingredients (per capsule): Ashwagandha root extract (Withania somnifera) 500 mg (10:1, 5 g dry equivalent; standardized to contain 2.5% withanolides) Nonmedicinal ingredients: Hypoallergenic plant cellulose, vegetarian capsule (hypromellose, water).