Promotes sleep onset and sleep qualityContains deodorized valerian root extractConvenient capsule formatBest-Rest Formula promotes sleep quality and a healthy sleep cycle by encouraging a smooth transition to sleep and a restful night's sleep. This unique blend contains valerian, passionflower, chamomile, lemon balm, and hops, which are traditionally used in herbal medicine. Double-blind trials involving valerian alone and in combination with other herbs have indicated its potential to support both sleep onset and sleep quality. Best-Rest Formula also includes melatonin and GABA. Melatonin is a hormone produced by the pineal gland. It is synthesized in the circadian rhythm by enzymes, which are activated by darkness and weakened by light. GABA is the brain's primary inhibitory neurotransmitter, and l-theanine is a bioactive compound in green tea. Suntheanine® is a registered trademark of Taiyo International, Inc.
Adults: Take 1 capsule 30 to 60 minutes before bedtime. Consult a health professional for use beyond four weeks. Do not drive or operate machinery for five hours after taking melatonin.
Medicinal Ingredients (per capsule): Vitamin B6 (pyridoxal 5-phosphate) 1.6 mg, Melatonin 0.5 mg, GABA (gamma-aminobutyric acid) 150 mg, L-Theanine 25 mg, Valerian Root Extract (Valeriana officinalis) (3-6:1, 600-1200 mg dry equivalent; standardized to contain 0.8% valerenic acid) 200 mg, Lemon Balm Leaf Extract (Melissa officinalis) (8:1, 600 mg dry equivalent; standardized to contain 5% rosmarinic acid) 200 mg. 8% valerenic acid) 200 mg, lemon balm (Melissa officinalis) leaf extract (8:1, 600 mg dry equivalent; standardized to contain 5% rosmarinic acid) 75 mg, hops (Humulus lupulus) strobilus extract (10:1, 750 mg dry equivalent) 75 mg, passionflower (Passiflora incarnata) aerial parts extract (6:1, 300 mg dry equivalent; standardized to contain 3.5% vitexins) 50 mg, chamomile (Matricaria recutita) flower extract (7:1, 350 mg dry equivalent) 50 mg. Nonmedicinal ingredients: Hydroxypropyl methylcellulose, purified water, hypoallergenic plant cellulose, gum arabic, maltodextrin, ascorbyl palmitate, silica.