Strengthens bone matrix and prevents osteoporosis. Adequate calcium and vitamin D (throughout life) as part of a healthy diet (along with physical activity) can help prevent bone loss/osteoporosis (in perimenopausal and postmenopausal women) (later in life).
Adults: Take 3 to 5 capsules daily with food or as directed by a healthcare professional. Take a few hours before or after taking other medications.
Medicinal Ingredients / Capsule: Calcium (from calcium bisglycinate) - 200 mg Magnesium (from magnesium bisglycinate) - 40 mg Zinc (from zinc bisglycinate) - 2.5 mg Copper (from copper bisglycinate) - 150 mcg Boron (from boron glycinate) - 100 mcg Vitamin C (ascorbic acid) - 20 mg Vitamin D3 (5 mcg) (cholecalciferol) 200 IU* Vitamin K2 (trans-menaquinone-7) - 15 mcg Manganese (from manganese bisglycinate) - 300 mcg Silicon (from silicon dioxide) - 2.5 mg* International Units (IU) Nonmedicinal Ingredients: L-leucine, hypromellose (capsule)