Calcium and Magnesium Citrate Formula with Vitamin D Supports the development and maintenance of bones and teeth Contributes to tissue formation and the maintenance of normal muscle function Helps prevent vitamin D deficiency Highly bioavailable formula Calcium and magnesium are provided in citrate form, increasing their bioavailability Natural raspberry flavor liquid format with a delicious taste Ideal for vegetarians Cal Mag Liquid + D (Cal Mag Raspberry Liquid) supports bone health through a combination of calcium, magnesium, and vitamin D. Calcium citrate is an organic form of calcium that is significantly better absorbed by postmenopausal women than inorganic calcium oxide. Magnesium citrate is a highly bioavailable form of magnesium that helps maintain bone mineral density. In healthy young men, regular magnesium intake has been shown to reduce bone turnover rates. Vitamin D improves the absorption of calcium and phosphorus and promotes good bone health. Osteoporosis Canada guidelines recommend a daily intake of 400 to 1,000 units of vitamin D for low-risk adults under 50 years of age and 800 to 2,000 units for higher-risk older adults. A daily intake of 700 to 800 units of vitamin D is associated with a lower incidence of fractures compared to a daily intake of 400 units.
Adults: Take 1 tablespoon daily with a meal, a few hours before or after taking other medications or natural health products, or as directed by your healthcare professional. Shake well before each use. Do not drink directly from the bottle.
Each scoop (15 ml) contains: Calcium (calcium citrate) 500 mg Magnesium (magnesium citrate) 200 mg Vitamin D (cholecalciferol) 25 mcg (1000 IU) Nonmedicinal ingredients: Purified water, xylitol, natural raspberry flavor, medium-chain triglycerides, citric acid, xanthan gum, organic stevia leaf extract, potassium sorbate, rosemary leaf extract, mixed tocopherol concentrate
