- Unleash your potential with creatine, a scientifically proven supplement designed to improve strength, power, and performance. By promoting the production of ATP, the body's primary energy source during high-intensity activities, creatine helps you build muscle mass, improve recovery, and maximize your physical capabilities. Trusted by athletes worldwide, this essential supplement is a cornerstone for anyone striving to reach their peak performance.
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Increased Strength and Power: Creatine increases ATP production, fueling explosive movements and improving overall strength and power.
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Promotes Lean Muscle Growth: Creatine promotes muscle protein synthesis, which contributes to the formation and maintenance of lean muscle mass during training cycles.
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Performance Enhancement: Delays fatigue and increases endurance during short-term, high-intensity activities such as weightlifting and sprinting.
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Improved Recovery: Accelerates muscle repair after intense exercise, allowing for faster recovery between sessions.
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Safe and Proven: Backed by decades of research, creatine is one of the most studied and effective supplements for athletes and fitness enthusiasts.
Adults: Mix 1 scoop with 8 to 16 oz of water daily. You may adjust the amount of water to achieve your desired taste.
Creatine monohydrate