A complete and balanced electrolyte formula to help maintain healthy hydration, support post-exercise recovery, and heart health. Hydration Complex is a complete and balanced electrolyte formula that promotes optimal hydration, especially after excessive sweating*, and contains potassium, sodium, chloride, and magnesium, the body's primary electrolytes. Athletes need more than water to maintain optimal hydration; supplement your excessive sweating and sauna use with Hydration Complex. Add Hydration Complex to your routine and see the difference proper hydration can make to your performance.
Adults: Mix 8 grams (about one scoop) in 10 to 12 ounces of water daily, or as directed by your healthcare practitioner.
Medicinal Ingredients: Vitamin C 1734 mg... Magnesium 80 mg... Chloride 190 mg... Sodium 110 mg... Potassium 170 mg... D-Ribose 757 mg... Taurine 379 mg... Citrus Bioflavonoids 14 mg... Quercetic Acid 13 mg... Rutin 7 mg Non-medicinal Ingredients: Natural flavors, tapioca dextrin, silicon dioxide, steviol glycosides (from organic Stevia rebaudiana leaves), citric acid.