Very high source of fiber: Each serving provides 50% of the recommended daily intake. Provides gentle relief from occasional constipation. INTESFIB is an all-natural source of fiber. It helps meet the recommended daily intake of 25-30g of fiber needed for intestinal health. INTESFIB's proprietary synergistic blend of organic psyllium fiber is combined with beneficial ingredients that help relieve constipation and promote healthy regularity. It provides gentle and effective relief from constipation and occasional bloating. All natural. No added sugar, salt, colors, or preservatives. Easy-to-take capsules.
Adults: Take 6 capsules one to two times daily with water or juice, in the morning before breakfast and/or at bedtime, or as directed by your healthcare professional. Follow with an additional glass of fluid. Maintain adequate fluid intake throughout the day. Take 2 hours before or after taking other medications. The laxative effect is observed 12 to 24 hours after the first dose and may last 2 to 3 days.
Each capsule contains: Certified Organic Psyllium Husk (seed) (Plantago ovata)… 465 mg Licorice (root) (Glycyrrhiza glabra)… 5.0 mg Slippery Elm (bark) (Ulmus fulva)… 0.5 mg Non-medicinal ingredients: Hibiscus, hypromellose (vegetarian capsule).