Helps with energy metabolism and maintains good bone and muscle health. Magnesium is involved in over 300 enzymes in the human body. It is therefore essential for the proper functioning of our cells and tissues. Magnesium deficiencies are common and difficult to detect because they require advanced assessments to overcome the fact that blood levels tend to be stable even in cases of deficiency. Dietary sources are primarily nuts, seafood, and whole grains.
Adults: Adults 19 years and older: Take 1 capsule once daily, or as directed by a healthcare professional. Keep out of reach of children.
Medicinal ingredients (per capsule): Magnesium (Magnesium bisglycinate, Magnesium oxide)………………200 mg *For minerals, the amount of the medicinal ingredient represents the amount of the element per capsule. Nonmedicinal ingredients: Magnesium stearate, hypromellose, silicon dioxide, and glycine.
