Magnesium Glycinate

Supports Muscle Function and MetabolismUnmixed, fully reacting formGentle on the intestines; does not cause intestinal upsetCalming effects for stress and anxietySupports cardiovascular healthEssential for energy metabolism and proper muscle functionMagnesium is a mineral involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in energy production and maintaining muscle, heart, and nerve function. Unfortunately, most people do not have the levels required for optimal health, as studies suggest that 50 to 90 percent of people are magnesium deficient. Muscle stiffness, chronic irritability, and fatigue are common signs of deficiency.Glycine is a calming amino acid and is bound to magnesium in magnesium glycinate. The latter compound is easily absorbed and does not have a laxative effect like some forms of magnesium. Due to the calming and relaxing effect of glycine and magnesium, this combination has been successfully used for the relief of chronic pain and muscle tension, as well as for improving sleep quality. AOR Magnesium Glycinate contains 100% pure magnesium glycinate which eliminates any risk of gastrointestinal side effects.