Magnesium Glycinate
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Magnesium is a mineral involved in over 300 biochemical processes in the body. One of its most important functions is that it plays a key role in energy production and the maintenance of muscle, heart and nerve function. Unfortunately, most people do not have the levels required for optimal health, as studies suggest that 50-90% of people are deficient in magnesium. Muscle stiffness, chronic irritability and fatigue are common signs of deficiency.
Glycine is a calming amino acid and is bound to magnesium in magnesium glycinate. The latter compound is easily absorbed and does not have a laxative effect like some forms of magnesium. Because of the calming and relaxing effect of glycine and magnesium, this combination has been used successfully for the relief of chronic pain and muscle tension, as well as for the improvement of sleep quality.
AOR Magnesium Glycinate contains 100% pure magnesium glycinate which eliminates any risk of gastrointestinal side effects.
Adults: Take one to three capsules daily, with food, or as directed by a healthcare professional.
Ingredients Per Capsule:
Magnesium (glycinate)90 mg
Non-medicinal ingredients: Sodium stearyl fumarate. Capsule: hypromellose.
You have questions ?
You can reach our team of experts by telephone Monday to Friday from 10 a.m. to 5 p.m. We will be able to help you choose the right product for you.