Restores the body's circadian rhythm. Helps increase total sleep time in people with sleep restriction or altered sleep schedules, and reduce the time it takes to fall asleep in people with delayed sleep phase syndrome. Helps relieve daytime fatigue associated with jet lag and reset the body's sleep-wake cycle.
Adults: Take 1 to 3 capsules at bedtime or as directed by a healthcare professional.
Medicinal Ingredients / Capsule: Melatonin (USP Grade) - 3 mg Nonmedicinal Ingredients: Microcrystalline Cellulose, Silicon Dioxide, L-Leucine, Pullulan / Hypromellose (Capsule)