Melatonin supports a normal circadian rhythm for healthy sleep patterns and supports gastrointestinal health through its antioxidant effect. B6 (as P-5-P) and magnesium support protein synthesis, GABA production, the conversion of dopa to dopamine, and structural and dynamic functions, including the modulation of enzyme activities.
Adults: Half (1/2) of the tablet before bedtime as a dietary supplement or as directed by a healthcare professional. For adults. Caution: Not recommended for pregnant women. Warning: Do not use before or during operation of a motor vehicle or heavy equipment.
Ingredients: Melatonin 3 mg, B-6 (p-5-p) 10 mg, Magnesium Glycinate 50 mg Ingredients: Vitamin B6 (as pyridoxal-5-phosphate), Magnesium (as magnesium glycinate), Melatonin.