Ideal for regulating sleep and the body's daily rhythmic cycle. Melatonin is a hormone secreted by the pineal gland. As a supplement, it is useful for regulating sleep and the body's daily rhythmic cycle, making it ideal for jet lag. Melatonin is also an important antioxidant that acts as an effective free radical scavenger. Various factors can lower melatonin levels, such as inadequate dietary intake of its precursor tryptophan, low levels of serotonin, normal aging, insufficient exposure to natural light, and certain medications. Melatonin can support a healthy immune and stress response.
Adults: Adults take 1 capsule daily 20 minutes before bedtime or as directed by your healthcare professional.
Medicinal ingredients (per capsule): Melatonin.............. 3 mg Nonmedicinal ingredients: Cellulose, hydroxypropyl methylcellulose, L-Leucine
