Methyl B Complex contains eight essential B vitamins, plus choline, inositol, and folate in the form of Quatrefolic™ - 100% 5-MTHF, the biologically active form of folic acid for optimal methylation. Helps maintain the body's ability to metabolize nutrients. Helps prevent deficiencies in biotin, vitamin B12, vitamin B6, thiamine, riboflavin, and pantothenic acid.
Adults: Take 1 capsule daily with food.
Medicinal Ingredients (per capsule): Thiamine (Thiamine Hydrochloride USP) 50 mg Riboflavin 50 mg Niacin (Niacinamide USP) 50 mg Vitamin B6 (Pyridoxine Hydrochloride USP) 50 mg Folate (Quatrefolic® (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 400 mcg Vitamin B12 (Methylcobalamin) 500 mcg Biotin 75 mcg Pantothenic Acid (Calcium D-Pantothenate USP) 50 mg Choline (Choline Bitartrate) 20 mg Inositol NF 50 mg Nonmedicinal Ingredients: Silicon Dioxide, Magnesium Stearate, Hypromellose. Store in an airtight container away from light.
