Magnesium Support (Healthy Sleep). Zinc and magnesium modulate or reduce the sensitivity of the glutaminergic NMDA receptor. Thus, even if glutamate is present in excess amounts, less will be absorbed.
Adults: Take 2 tablets three times daily with meals or as directed; increase by 1 tablet daily as tolerated.
Ingredients (Each tablet provides): Magnesium (as magnesium aspartate, magnesium gluconate, magnesium glycinate) 100 mg
