Promotes sleep and good muscle function. Passionflower and hops are traditionally used in herbal medicine to aid sleep. Hops are traditionally used in herbal medicine to relieve nervousness. Magnesium contributes to good muscle function.
Adults: Take 4 tablets at bedtime or as directed by your healthcare professional. Take a few hours before or after other medications.
Medicinal Ingredients: Magnesium (magnesium citrate) ...... 50 mg Lemon balm (Melissa officinalis) leaf extract 4:1 equivalent to 200 mg of lemon balm ...... 50 mg Calcium (calcium lactate) ...... 25 mg Passionflower (Passiflora incarnata) aerial parts extract 5.5:1 equivalent to 110 mg of passionflower ...... 20 mg Hops (Humulus lupulus L.) strobilus extract 7.5:1 equivalent to 150 mg of hops ...... 20 mg Valerian (Valeriana officinalis) root extract 3:1 equivalent to 30 mg of valerian ...... 10 mg Nonmedicinal Ingredients: Cellulose, croscarmellose sodium, stearic acid (vegetable), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, and medium chain triglycerides).