Wild Fish Oil 1635 mg (EPA), 1088 mg (DHA), 3485 mg (OMEGA-3), 800IU (Vit. D) [per daily dose] Omega-3s are essential for good health. They are part of the cell membranes of each of our cells and serve as the building blocks for the production of our body's anti-inflammatory molecules. The North American diet does not provide enough omega-3s to help maintain beneficial levels. It would be necessary to eat 3 to 4 servings of oily fish per week. The omega-6 to omega-3 balance in the North American diet is 20:1 to 50:1 (Mariamenatu and Abdu, 2021). It should be 4:1 (5 times too much omega-6 compared to omega-3). Omega-6, which we consume in excess of omega-3, comes from meat or vegetable oils and is used to produce inflammatory molecules. Omega-3 is essential for the proper functioning of the brain, the cells of the human body, for cardiovascular health and for reducing inflammation. It is therefore an element to favor for the maintenance of good health.
Adults: Take 4 capsules once a day.
Medicinal Ingredients (per softgel): Fish Oil (Engraulidae - Whole) 1362 mg 409 mg Eicosapentaenoic Acid (EPA) 272 mg Docosahexaenoic Acid (DHA) 871 mg Omega-3 Fatty Acids Vitamin D3 (Cholecalciferol) 5 μg (200 IU) Non-Medicinal Ingredients: Gelatin, Glycerin, Purified Water, Natural Essential Lemon Oil, Non-GMO Mixed Tocopherols, Green Tea Leaf Extract, Rosemary Leaf Extract. Contains Fish (Anchovy / Engraulidae)