Among the main active components of Ashwagandha are mildly calming alkaloids. These steroidal lactones produce significant adaptogenic effects. Some of these lactones (withanolides) have been reported to be structurally similar to the ginsenosides in ginseng and are used to support healthy adrenal, cognitive, and immune system function, as well as to relieve menstrual discomfort.
Adults: One (1) softgel daily as a dietary supplement or as directed by a healthcare professional. CAUTION: Not recommended for pregnant or breastfeeding women. KEEP OUT OF REACH OF CHILDREN
Ingredients: Ashwaganda root (Withania somnifera) 300 mg. Non-medicinal ingredients: Microcrystalline cellulose, capsule shell (gelatin and water), and magnesium stearate.