Natural sleep aid capsule made in Canada Formulated specifically for stress-related sleep problems Melatonin-free - no groggy mornings or hungover feelings Combats "busy brain" and sleep-related anxiety Promotes relaxation and mood balance Use Sleep Like Buddha without melatonin alone or pair it with Daytime Zen, a natural stress supplement with adaptogens, for even better results.
Adults: Take one capsule 30 minutes before bedtime. Increase to two capsules if needed. You can also take one capsule before bed and a second capsule if you wake up in the middle of the night and have trouble getting back to sleep. As long as you have 3 or more hours of sleep left, you should not feel groggy the next day.
Medicinal ingredients: L-Theanine (L-Theanine, Camellia sinensis - Leaf)....100mgL-5-HTP (5-Hydroxy-L-tryptophan, 5-HTP, Griffonia simplicifoila - Seed).....100mgPassionflower (Passiflora incarnate, flower)....250mg (10:1 QSE 2500mg) Non-medicinal ingredients: Hypromellose (capsule shell)