Helps increase total sleep time in people with sleep restriction or altered sleep schedules; relieve daytime fatigue associated with jet lag; reduce the time it takes to fall asleep in people with late sleep onset syndrome; reset the circadian cycle.
Adults: Take 1 to 4 capsules at or before bedtime, or as directed by your healthcare practitioner. Consult a healthcare practitioner for use beyond 4 weeks.
Each vegetable capsule contains: Passionflower (Passiflora incarnata) flower extract, 4% flavonoids 35 mg Hops (Humulus lupulus) strobilus extract, 3.5% flavonoids 35 mg Skullcap (Scutellaria lateriflora) flower extract, 12.5% flavonoids 35 mg Chamomile (Matricaria recutita) flower extract, 5% flavonoids 35 mg Panax notoginseng (Qiye Shen’an Pian) leaf extract (saponins) 25 mg Melatonin (N-acetyl-5-methoxytryptamine) 500 mcg Catnip (Nepeta cataria) top 15 mg Magnesium (from 111 mg of magnesium diglycinate) 20 mg Non-medicinal ingredients: Stearate Vegetable magnesium and silicon dioxide in a non-GMO vegetable capsule made with vegetable carbohydrate gum and purified water.