Helpful for: Nervousness, restlessness, and insomnia. 360 mg per capsule. Concentrated formula, 5:1 powdered extract, equivalent to 1800 mg. Valerian is a classic nervine herb, meaning it tones, soothes, and heals the nervous system. Clinical trials have found it to be as effective as medications in promoting sleep and improving sleep quality, but without the unwanted side effects. An all-natural classic sleep aid. With excellent calming properties to address nervousness.
Adults: Nervousness relief: Take 1 Vegicap 1 to 3 times daily on an empty stomach. Sleep aid: Take 1 to 2 capsules 30 to 60 minutes before bedtime. Take 1 to 2 capsules earlier in the evening if needed.
Medicinal Ingredients: 360 mg per capsule: 5:1 ratio concentrated formula; each capsule contains the equivalent of 1800 mg of certified organic dried valerian (Valeriana officinalis, root) Non-medicinal Ingredients: Hypromellose (vegicap), organic maltodextrin - alcohol-free
